hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løbsanalyse: Laura Ray Sarah Oakham & Sarah Oakham & 1 anden - London 01:21:12 | HyCoach
Løbsanalyse
Følg os
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Laura Ray Sarah Oakham & Sarah Oakham & 1 anden
HYROX London — 30. april 2023
London, United Kingdom · DOUBLES · OPEN
·
·
Samlet tid
01:21:12
Placering
#239
AG Placering
#123
Kategori
DOUBLES · OPEN
LO
Laura Ray Sarah Oakham
SO
Sarah Oakham
LR
Laura Ray
30
APR.
2023
Afsluttet
4,080
HYROX London
London, United Kingdom
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
47:58 (59%)
Stations
28:16 (35%)
Roxzone
5:02 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:00/km
+5.5%
4.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:36
-
SkiErg
4:43
383
Running 2
5:43
-
Sled Push
1:48
310
Running 3
6:07
-
Sled Pull
4:11
412
Running 4
6:05
-
Burpee Broad Jump
3:42
208
Running 5
6:05
-
Rowing
5:05
271
Running 6
5:50
-
Farmers Carry
1:55
286
Running 7
6:02
-
Sandbag Lunges
3:24
248
Running 8
6:32
-
Wall Balls
3:28
398
Running Total
47:58
251
Roxzone Total
5:02
164
Laura Ray Sarah Oakham
Sarah Oakham
Laura Ray
Hjem
Analysér