HYROX løbsanalyse: Florence Kum Jessica Wong & Jessica Wong & 1 anden - London 01:32:06 | HyCoach

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HYROX løbsanalyse: Florence Kum Jessica Wong & Jessica Wong & 1 anden

HYROX London — 3. december 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:32:06
Placering: #457
AG Placering: #119
Kategori: DOUBLES · OPEN

Florence Kum Jessica Wong

Jessica Wong

Florence Kum

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running55:39 (60%)

Stations28:44 (31%)

Roxzone7:46 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:57/km+19.6%7.3%

Split-tider

Segment	Tid	Placering
Running 1	6:18	-
SkiErg	4:45	417
Running 2	6:23	-
Sled Push	1:45	270
Running 3	6:42	-
Sled Pull	4:11	417
Running 4	6:50	-
Burpee Broad Jump	4:14	328
Running 5	7:05	-
Rowing	5:11	349
Running 6	6:57	-
Farmers Carry	1:50	200
Running 7	7:38	-
Sandbag Lunges	3:20	223
Running 8	7:49	-
Wall Balls	3:28	395
Running Total	55:39	496
Roxzone Total	7:46	529