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HYROX løbsanalyse: Emma Phillips Laura Baker & Laura Baker & 1 anden - London 01:44:09 | HyCoach
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HYROX løbsanalyse: Emma Phillips Laura Baker & Laura Baker & 1 anden
HYROX London — 3. december 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Samlet tid
01:44:09
Placering
#579
AG Placering
#169
Kategori
DOUBLES · OPEN
EB
Emma Phillips Laura Baker
LB
Laura Baker
EP
Emma Phillips
3-4
DEC.
2022
2
Afsluttet
6,559
HYROX London
London, United Kingdom
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
61:39 (59%)
Stations
34:58 (34%)
Roxzone
7:36 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
7:42/km
+7.3%
4.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
7:42
-
SkiErg
5:10
589
Running 2
7:17
-
Sled Push
2:29
610
Running 3
7:28
-
Sled Pull
5:18
599
Running 4
7:37
-
Burpee Broad Jump
5:35
550
Running 5
7:40
-
Rowing
5:46
575
Running 6
7:42
-
Farmers Carry
2:17
560
Running 7
7:49
-
Sandbag Lunges
4:34
528
Running 8
8:28
-
Wall Balls
3:49
474
Running Total
1:01:39
579
Roxzone Total
7:36
507
Emma Phillips Laura Baker
Laura Baker
Emma Phillips
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