HYROX løbsanalyse: Sarah Boland John Boland & John Boland & 1 anden - London 01:06:06 | HyCoach

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HYROX løbsanalyse: Sarah Boland John Boland & John Boland & 1 anden

HYROX London — 3. december 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:06:06
Placering: #30
AG Placering: #18
Kategori: DOUBLES · OPEN

Sarah Boland John Boland

John Boland

Sarah Boland

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:19 (58%)

Stations23:45 (36%)

Roxzone4:07 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:48/km+6.3%5.0%

Split-tider

Segment	Tid	Placering
Running 1	4:22	-
SkiErg	3:51	62
Running 2	4:31	-
Sled Push	1:45	36
Running 3	4:44	-
Sled Pull	3:10	123
Running 4	4:53	-
Burpee Broad Jump	2:39	146
Running 5	5:01	-
Rowing	4:13	45
Running 6	4:57	-
Farmers Carry	1:35	27
Running 7	4:48	-
Sandbag Lunges	2:46	22
Running 8	5:08	-
Wall Balls	3:46	150
Running Total	38:19	31
Roxzone Total	4:07	58