HYROX løbsanalyse: Reece Garrett & Emily Heffernan - London 01:06:56 | HyCoach

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HYROX løbsanalyse: Reece Garrett & Emily Heffernan

HYROX London — 30. april 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:06:56
Placering: #37
AG Placering: #24
Kategori: DOUBLES · OPEN

Reece Garrett

Emily Heffernan

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:23 (60%)

Stations22:21 (33%)

Roxzone4:15 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:03/km+5.2%3.4%

Split-tider

Segment	Tid	Placering
Running 1	4:46	-
SkiErg	3:36	6
Running 2	4:51	-
Sled Push	1:44	34
Running 3	5:05	-
Sled Pull	2:33	11
Running 4	5:08	-
Burpee Broad Jump	2:06	24
Running 5	5:15	-
Rowing	4:26	124
Running 6	4:58	-
Farmers Carry	1:32	15
Running 7	5:06	-
Sandbag Lunges	2:48	28
Running 8	5:17	-
Wall Balls	3:36	94
Running Total	40:23	72
Roxzone Total	4:15	80