HYROX løbsanalyse: Matt Sole Fran Shippham & Fran Shippham & 1 anden - London 01:07:16 | HyCoach

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HYROX løbsanalyse: Matt Sole Fran Shippham & Fran Shippham & 1 anden

HYROX London — 3. december 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:07:16
Placering: #39
AG Placering: #25
Kategori: DOUBLES · OPEN

Matt Sole Fran Shippham

Fran Shippham

Matt Sole

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:29 (57%)

Stations24:48 (37%)

Roxzone4:04 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:48/km+2.5%5.9%

Split-tider

Segment	Tid	Placering
Running 1	4:15	-
SkiErg	3:59	132
Running 2	4:43	-
Sled Push	2:16	264
Running 3	4:48	-
Sled Pull	3:02	92
Running 4	4:45	-
Burpee Broad Jump	2:28	98
Running 5	4:53	-
Rowing	4:31	156
Running 6	4:55	-
Farmers Carry	1:52	219
Running 7	4:50	-
Sandbag Lunges	3:04	75
Running 8	5:22	-
Wall Balls	3:36	98
Running Total	38:29	33
Roxzone Total	4:04	51