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HYROX løbsanalyse: Jonathan Williams Alexia Holt & Alexia Holt & 1 anden
HYROX London — 3. december 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Samlet tid
01:08:18
Placering
#54
AG Placering
#9
Kategori
DOUBLES · OPEN
JH
Jonathan Williams Alexia Holt
AH
Alexia Holt
JW
Jonathan Williams
3-4
DEC.
2022
2
Afsluttet
6,559
HYROX London
London, United Kingdom
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
39:04 (57%)
Stations
25:24 (37%)
Roxzone
3:55 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:53/km
+1.7%
2.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:45
-
SkiErg
4:05
202
Running 2
4:46
-
Sled Push
1:40
17
Running 3
4:47
-
Sled Pull
3:44
296
Running 4
4:53
-
Burpee Broad Jump
2:25
82
Running 5
4:55
-
Rowing
4:46
297
Running 6
5:01
-
Farmers Carry
1:42
88
Running 7
4:51
-
Sandbag Lunges
3:10
95
Running 8
5:09
-
Wall Balls
3:52
193
Running Total
39:04
43
Roxzone Total
3:55
30
Jonathan Williams Alexia Holt
Alexia Holt
Jonathan Williams
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HYROX løbsanalyse: Jonathan Williams Alexia Holt & Alexia Holt & 1 anden - London 01:08:18 | HyCoach