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HYROX løbsanalyse: Jonjo Gallagher & Lauren Ainscough Jonjo Gallagher & 1 anden
HYROX London — 3. december 2022
London, United Kingdom · DOUBLES · OPEN · GBR
·
·
Samlet tid
01:13:53
Placering
#132
AG Placering
#77
Kategori
DOUBLES · OPEN
JG
Jonjo Gallagher
LG
Lauren Ainscough Jonjo Gallagher
LA
Lauren Ainscough
3-4
DEC.
2022
2
Afsluttet
6,559
HYROX London
London, United Kingdom
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
43:12 (58%)
Stations
26:14 (35%)
Roxzone
4:31 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:24/km
+3.5%
3.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:06
-
SkiErg
3:57
116
Running 2
5:13
-
Sled Push
1:50
61
Running 3
5:27
-
Sled Pull
3:47
311
Running 4
5:17
-
Burpee Broad Jump
2:39
148
Running 5
5:34
-
Rowing
4:41
246
Running 6
5:31
-
Farmers Carry
1:45
125
Running 7
5:24
-
Sandbag Lunges
3:49
274
Running 8
5:45
-
Wall Balls
3:46
147
Running Total
43:12
149
Roxzone Total
4:31
127
Jonjo Gallagher
Lauren Ainscough Jonjo Gallagher
Lauren Ainscough
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HYROX løbsanalyse: Jonjo Gallagher & Lauren Ainscough Jonjo Gallagher & 1 anden - London 01:13:53 | HyCoach