HYROX løbsanalyse: Richard Hayes & Lorraine Johnson - London 01:17:13 | HyCoach

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HYROX løbsanalyse: Richard Hayes & Lorraine Johnson

HYROX London — 30. april 2023

London, United Kingdom · DOUBLES · OPEN · GBR

·

Samlet tid: 01:17:13
Placering: #206
AG Placering: #39
Kategori: DOUBLES · OPEN

Richard Hayes

Lorraine Johnson

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:20 (59%)

Stations26:14 (34%)

Roxzone5:45 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:40/km-2.9%1.5%

Split-tider

Segment	Tid	Placering
Running 1	5:32	-
SkiErg	4:18	337
Running 2	5:48	-
Sled Push	2:12	232
Running 3	5:48	-
Sled Pull	2:57	69
Running 4	5:42	-
Burpee Broad Jump	2:56	232
Running 5	5:40	-
Rowing	4:24	105
Running 6	5:37	-
Farmers Carry	2:16	463
Running 7	5:38	-
Sandbag Lunges	3:39	217
Running 8	5:39	-
Wall Balls	3:32	70
Running Total	45:20	235
Roxzone Total	5:45	282