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HYROX løbsanalyse: Lisa Thomas Jonathan Sanders & Jonathan Sanders & 1 anden - London 01:24:54 | HyCoach
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HYROX løbsanalyse: Lisa Thomas Jonathan Sanders & Jonathan Sanders & 1 anden
HYROX London — 3. december 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Samlet tid
01:24:54
Placering
#345
AG Placering
#78
Kategori
DOUBLES · OPEN
LS
Lisa Thomas Jonathan Sanders
JS
Jonathan Sanders
LT
Lisa Thomas
3-4
DEC.
2022
2
Afsluttet
6,559
HYROX London
London, United Kingdom
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
45:18 (53%)
Stations
33:53 (40%)
Roxzone
5:46 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:40/km
+5.3%
4.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:28
-
SkiErg
4:14
296
Running 2
5:22
-
Sled Push
2:48
452
Running 3
5:33
-
Sled Pull
5:02
504
Running 4
5:37
-
Burpee Broad Jump
4:48
504
Running 5
5:48
-
Rowing
4:55
375
Running 6
5:45
-
Farmers Carry
2:05
361
Running 7
5:39
-
Sandbag Lunges
5:47
512
Running 8
6:10
-
Wall Balls
4:14
299
Running Total
45:18
232
Roxzone Total
5:46
287
Lisa Thomas Jonathan Sanders
Jonathan Sanders
Lisa Thomas
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