Forevig din præstation.

HYROX løbsanalyse: Brian Shpakoff

HYROX Dallas — 14. januar 2023

Dallas, United States · SOLO · OPEN · USA

Samlet tid: 01:27:59
Placering: #95
AG Placering: #14
Kategori: SOLO · OPEN

Brian Shpakoff

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:01 (48%)

Stations39:37 (45%)

Roxzone6:25 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:15/km+15.0%12.8%

Split-tider

Segment	Tid	Placering
Running 1	3:57	-
SkiErg	4:26	83
Running 2	4:47	-
Sled Push	3:58	120
Running 3	5:12	-
Sled Pull	5:07	98
Running 4	5:16	-
Burpee Broad Jump	6:33	185
Running 5	5:25	-
Rowing	4:33	28
Running 6	5:28	-
Farmers Carry	1:42	29
Running 7	5:30	-
Sandbag Lunges	6:47	193
Running 8	6:30	-
Wall Balls	6:31	141
Running Total	42:01	75
Roxzone Total	6:25	90