HYROX løbsanalyse: Sarah Gruba

HYROX Dallas — 14. januar 2023

Dallas, United States · SOLO · OPEN · USA

Samlet tid: 01:22:13
Placering: #25
AG Placering: #2
Kategori: SOLO · OPEN

Sarah Gruba

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:05 (55%)

Stations30:35 (37%)

Roxzone6:37 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:38/km+8.2%15.1%

Split-tider

Segment	Tid	Placering
Running 1	3:51	-
SkiErg	5:00	32
Running 2	5:06	-
Sled Push	2:27	2
Running 3	6:04	-
Sled Pull	4:26	7
Running 4	5:51	-
Burpee Broad Jump	4:39	31
Running 5	5:53	-
Rowing	5:03	14
Running 6	5:50	-
Farmers Carry	2:00	32
Running 7	5:31	-
Sandbag Lunges	3:39	9
Running 8	7:02	-
Wall Balls	3:21	22
Running Total	45:05	39
Roxzone Total	6:37	46

HYROX løbsanalyse: Sarah Gruba - Dallas 01:22:13 | HyCoach