HYROX løbsanalyse: Michelle Smotherman - Dallas 01:58:24 | HyCoach

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HYROX løbsanalyse: Michelle Smotherman

HYROX Dallas — 14. januar 2023

Dallas, United States · SOLO · OPEN · USA

Samlet tid: 01:58:24
Placering: #109
AG Placering: #3
Kategori: SOLO · OPEN

Michelle Smotherman

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running61:05 (52%)

Stations46:50 (40%)

Roxzone10:34 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:38/km+15.8%11.1%

Split-tider

Segment	Tid	Placering
Running 1	5:55	-
SkiErg	5:07	45
Running 2	7:04	-
Sled Push	4:07	99
Running 3	7:15	-
Sled Pull	8:02	108
Running 4	7:34	-
Burpee Broad Jump	7:39	101
Running 5	8:02	-
Rowing	5:36	62
Running 6	8:21	-
Farmers Carry	2:17	72
Running 7	8:11	-
Sandbag Lunges	8:31	128
Running 8	8:49	-
Wall Balls	5:31	102
Running Total	1:01:05	114
Roxzone Total	10:34	114