HYROX løbsanalyse: Jan Teuber Jennifer Nikolaus & Jennifer Nikolaus & 1 anden - Basel 01:06:09 | HyCoach

HYROX løbsanalyse: Jan Teuber Jennifer Nikolaus & Jennifer Nikolaus & 1 anden

HYROX Basel — 17. december 2022

Basel, Switzerland · DOUBLES · OPEN

· ·

Samlet tid: 01:06:09
Placering: #4
AG Placering: —
Kategori: DOUBLES · OPEN

Jan Teuber Jennifer Nikolaus

Jennifer Nikolaus

Jan Teuber

HYROX Basel

Basel, Switzerland

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:58 (57%)

Stations22:30 (34%)

Roxzone5:44 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:45/km+9.4%4.7%

Split-tider

Segment	Tid	Placering
Running 1	4:24	-
SkiErg	4:01	19
Running 2	4:26	-
Sled Push	1:38	24
Running 3	4:42	-
Sled Pull	2:58	24
Running 4	4:51	-
Burpee Broad Jump	2:02	4
Running 5	4:53	-
Rowing	4:14	12
Running 6	4:47	-
Farmers Carry	1:37	21
Running 7	4:51	-
Sandbag Lunges	2:34	6
Running 8	5:07	-
Wall Balls	3:26	4
Running Total	37:58	7
Roxzone Total	5:44	11