HYROX løbsanalyse: Wiebke Marquardt & Frederic Van Himbeeck - Basel 01:09:33 | HyCoach

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HYROX løbsanalyse: Wiebke Marquardt & Frederic Van Himbeeck

HYROX Basel — 17. december 2022

Basel, Switzerland · DOUBLES · OPEN · GER

·

Samlet tid: 01:09:33
Placering: #15
AG Placering: —
Kategori: DOUBLES · OPEN

Wiebke Marquardt

Frederic Van Himbeeck

HYROX Basel

Basel, Switzerland

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:41 (58%)

Stations22:50 (33%)

Roxzone6:06 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:05/km+10.6%6.0%

Split-tider

Segment	Tid	Placering
Running 1	4:32	-
SkiErg	4:04	27
Running 2	4:44	-
Sled Push	1:53	48
Running 3	5:11	-
Sled Pull	2:37	12
Running 4	5:04	-
Burpee Broad Jump	1:59	3
Running 5	5:14	-
Rowing	4:12	8
Running 6	5:11	-
Farmers Carry	1:32	12
Running 7	5:14	-
Sandbag Lunges	3:03	14
Running 8	5:35	-
Wall Balls	3:30	7
Running Total	40:41	20
Roxzone Total	6:06	18