HYROX løbsanalyse: Courtney Howden - Dallas 01:32:57 | HyCoach

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HYROX løbsanalyse: Courtney Howden

HYROX Dallas — 19. november 2022

Dallas, United States · SOLO · PRO · USA

Samlet tid: 01:32:57
Placering: #26
AG Placering: #9
Kategori: SOLO · PRO

Courtney Howden

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:35 (48%)

Stations43:14 (46%)

Roxzone5:11 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:34/km+7.6%4.4%

Split-tider

Segment	Tid	Placering
Running 1	6:04	-
SkiErg	4:45	20
Running 2	5:16	-
Sled Push	4:16	14
Running 3	5:43	-
Sled Pull	8:03	31
Running 4	5:26	-
Burpee Broad Jump	6:15	34
Running 5	5:20	-
Rowing	5:00	20
Running 6	5:26	-
Farmers Carry	2:14	9
Running 7	5:40	-
Sandbag Lunges	6:39	32
Running 8	5:42	-
Wall Balls	6:02	25
Running Total	44:35	21
Roxzone Total	5:11	25