HYROX løbsanalyse: Daniel Ashton & Ryan Ashton Daniel Ashton & 1 anden - Stockholm 01:07:54 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Daniel Ashton & Ryan Ashton Daniel Ashton & 1 anden

HYROX Stockholm — 29. april 2023

Stockholm, Sweden · DOUBLES · OPEN · GBR

· ·

Samlet tid: 01:07:54
Placering: #21
AG Placering: #9
Kategori: DOUBLES · OPEN

Daniel Ashton

Ryan Ashton Daniel Ashton

Ryan Ashton

HYROX Stockholm

Stockholm, Sweden

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:43 (57%)

Stations23:47 (35%)

Roxzone5:29 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:51/km+13.3%9.6%

Split-tider

Segment	Tid	Placering
Running 1	3:56	-
SkiErg	3:33	6
Running 2	4:23	-
Sled Push	1:18	6
Running 3	4:56	-
Sled Pull	2:16	10
Running 4	4:57	-
Burpee Broad Jump	4:04	48
Running 5	4:57	-
Rowing	4:08	14
Running 6	5:03	-
Farmers Carry	1:45	36
Running 7	4:58	-
Sandbag Lunges	2:37	7
Running 8	5:38	-
Wall Balls	4:06	26
Running Total	38:43	22
Roxzone Total	5:29	30