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HYROX løbsanalyse: Jake Dearden - Birmingham 01:03:05 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Jake Dearden
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Samlet tid
01:03:05
Placering
#5
AG Placering
#1
Kategori
SOLO · OPEN
JD
Jake Dearden
15-16
OKT.
2022
2
Afsluttet
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
34:44 (55%)
Stations
24:21 (39%)
Roxzone
4:06 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:20/km
+8.1%
3.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:02
-
SkiErg
3:32
4
Running 2
4:08
-
Sled Push
1:49
17
Running 3
4:17
-
Sled Pull
3:15
40
Running 4
4:28
-
Burpee Broad Jump
2:48
38
Running 5
4:32
-
Rowing
3:59
19
Running 6
4:24
-
Farmers Carry
2:00
360
Running 7
4:28
-
Sandbag Lunges
2:43
2
Running 8
4:28
-
Wall Balls
4:15
47
Running Total
34:44
57
Roxzone Total
4:06
21
Jake Dearden
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