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HYROX løbsanalyse: Gareth Rice

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:08:26
Placering: #43
AG Placering: #1
Kategori: SOLO · OPEN

Gareth Rice

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:32 (53%)

Stations26:52 (39%)

Roxzone5:06 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:34/km+6.3%3.5%

Split-tider

Segment	Tid	Placering
Running 1	4:30	-
SkiErg	3:39	8
Running 2	4:15	-
Sled Push	2:22	157
Running 3	4:37	-
Sled Pull	3:28	76
Running 4	4:36	-
Burpee Broad Jump	2:48	41
Running 5	4:37	-
Rowing	4:20	103
Running 6	4:37	-
Farmers Carry	1:47	179
Running 7	4:31	-
Sandbag Lunges	3:34	82
Running 8	4:52	-
Wall Balls	4:54	155
Running Total	36:32	111
Roxzone Total	5:06	108