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HYROX løbsanalyse: James Bower

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · ENG

Samlet tid: 01:14:22
Placering: #150
AG Placering: #50
Kategori: SOLO · OPEN

James Bower

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:49 (51%)

Stations31:04 (42%)

Roxzone5:32 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:44/km+10.3%7.3%

Split-tider

Segment	Tid	Placering
Running 1	4:10	-
SkiErg	4:01	151
Running 2	4:23	-
Sled Push	3:04	558
Running 3	4:29	-
Sled Pull	4:20	320
Running 4	4:47	-
Burpee Broad Jump	3:06	87
Running 5	5:01	-
Rowing	4:28	187
Running 6	4:54	-
Farmers Carry	1:39	96
Running 7	4:50	-
Sandbag Lunges	3:56	176
Running 8	5:18	-
Wall Balls	6:30	485
Running Total	37:49	160
Roxzone Total	5:32	168