HYROX Race Analysis: Aaron O’Brien - Birmingham 01:17:37 | HyCoach

HYROX Race Analysis: Aaron O’Brien

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:17:37
Placering: #223
AG Placering: #33
Kategori: SOLO · OPEN

Aaron O’Brien

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT.20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:27 (52%)

Stations31:23 (40%)

Roxzone5:52 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:03/km+0.3%3.5%

Split-tider

Segment	Tid	Placering
Running 1	4:42	-
SkiErg	4:20	508
Running 2	5:02	-
Sled Push	3:27	731
Running 3	5:16	-
Sled Pull	4:10	260
Running 4	4:56	-
Burpee Broad Jump	2:42	30
Running 5	5:13	-
Rowing	4:25	151
Running 6	5:04	-
Farmers Carry	2:37	749
Running 7	5:03	-
Sandbag Lunges	4:04	207
Running 8	5:15	-
Wall Balls	5:38	308
Running Total	40:27	298
Roxzone Total	5:52	226