HYROX Race Analysis: Joe Jeffrey - Birmingham 01:21:39 | HyCoach

HYROX Race Analysis: Joe Jeffrey

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:21:39
Placering: #334
AG Placering: #50
Kategori: SOLO · OPEN

Joe Jeffrey

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT.20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:14 (55%)

Stations30:01 (37%)

Roxzone6:31 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:39/km+9.4%7.1%

Split-tider

Segment	Tid	Placering
Running 1	4:58	-
SkiErg	4:15	401
Running 2	5:08	-
Sled Push	2:07	59
Running 3	6:12	-
Sled Pull	4:44	456
Running 4	5:42	-
Burpee Broad Jump	4:17	350
Running 5	6:07	-
Rowing	4:41	363
Running 6	5:48	-
Farmers Carry	2:17	571
Running 7	5:37	-
Sandbag Lunges	3:25	55
Running 8	5:45	-
Wall Balls	4:15	48
Running Total	45:14	599
Roxzone Total	6:31	357