HYROX Race Analysis: Joe Williams - Birmingham 01:24:01 | HyCoach

HYROX Race Analysis: Joe Williams

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:24:01
Placering: #413
AG Placering: #106
Kategori: SOLO · OPEN

Joe Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT.20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:51 (50%)

Stations34:00 (40%)

Roxzone8:13 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:14/km+14.7%9.6%

Split-tider

Segment	Tid	Placering
Running 1	4:46	-
SkiErg	4:09	283
Running 2	4:33	-
Sled Push	2:53	469
Running 3	5:12	-
Sled Pull	5:07	579
Running 4	5:11	-
Burpee Broad Jump	4:58	514
Running 5	5:16	-
Rowing	4:40	356
Running 6	5:22	-
Farmers Carry	1:55	292
Running 7	5:13	-
Sandbag Lunges	4:42	406
Running 8	6:23	-
Wall Balls	5:36	299
Running Total	41:51	391
Roxzone Total	8:13	650