HYROX løbsanalyse: Josh Gaw

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:26:14
Placering: #473
AG Placering: #120
Kategori: SOLO · OPEN

Josh Gaw

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:01 (50%)

Stations35:22 (41%)

Roxzone7:55 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:23/km+4.0%4.9%

Split-tider

Segment	Tid	Placering
Running 1	5:12	-
SkiErg	3:58	107
Running 2	5:01	-
Sled Push	3:43	807
Running 3	5:18	-
Sled Pull	4:11	263
Running 4	5:22	-
Burpee Broad Jump	6:00	690
Running 5	5:35	-
Rowing	4:41	377
Running 6	5:28	-
Farmers Carry	2:28	689
Running 7	5:13	-
Sandbag Lunges	5:14	544
Running 8	5:56	-
Wall Balls	5:07	208
Running Total	43:01	472
Roxzone Total	7:55	598

HYROX løbsanalyse: Josh Gaw - Birmingham 01:26:14 | HyCoach