HYROX løbsanalyse: Joshua Francis - Birmingham 01:30:47 | HyCoach

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HYROX løbsanalyse: Joshua Francis

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:30:47
Placering: #589
AG Placering: #84
Kategori: SOLO · OPEN

Joshua Francis

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:59 (49%)

Stations38:41 (43%)

Roxzone7:13 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:37/km+14.1%6.0%

Split-tider

Segment	Tid	Placering
Running 1	5:12	-
SkiErg	4:02	155
Running 2	5:05	-
Sled Push	2:53	472
Running 3	5:47	-
Sled Pull	6:17	828
Running 4	5:31	-
Burpee Broad Jump	4:08	303
Running 5	5:36	-
Rowing	4:38	316
Running 6	5:54	-
Farmers Carry	3:13	909
Running 7	5:48	-
Sandbag Lunges	5:44	641
Running 8	6:10	-
Wall Balls	7:46	682
Running Total	44:59	580
Roxzone Total	7:13	484