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HYROX løbsanalyse: James Alcock

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:48:51
Placering: #869
AG Placering: #146
Kategori: SOLO · OPEN

James Alcock

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running56:14 (52%)

Stations38:36 (35%)

Roxzone14:05 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:02/km+15.9%13.3%

Split-tider

Segment	Tid	Placering
Running 1	6:00	-
SkiErg	5:01	932
Running 2	5:40	-
Sled Push	2:56	495
Running 3	7:06	-
Sled Pull	5:20	661
Running 4	6:46	-
Burpee Broad Jump	6:40	787
Running 5	7:38	-
Rowing	5:18	832
Running 6	8:38	-
Farmers Carry	1:52	243
Running 7	6:34	-
Sandbag Lunges	5:47	654
Running 8	7:57	-
Wall Balls	5:42	316
Running Total	56:14	919
Roxzone Total	14:05	947

HYROX løbsanalyse: James Alcock - Birmingham 01:48:51 | HyCoach