HYROX løbsanalyse: Sophie Wawrzyniak - Birmingham 01:08:48 | HyCoach

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HYROX løbsanalyse: Sophie Wawrzyniak

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:08:48
Placering: #2
AG Placering: #1
Kategori: SOLO · OPEN

Sophie Wawrzyniak

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:50 (53%)

Stations27:19 (40%)

Roxzone4:44 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:36/km+3.0%3.1%

Split-tider

Segment	Tid	Placering
Running 1	4:51	-
SkiErg	4:23	21
Running 2	4:27	-
Sled Push	2:12	42
Running 3	4:27	-
Sled Pull	5:04	82
Running 4	4:29	-
Burpee Broad Jump	3:36	16
Running 5	4:39	-
Rowing	4:16	2
Running 6	4:37	-
Farmers Carry	1:49	26
Running 7	4:35	-
Sandbag Lunges	2:56	3
Running 8	4:48	-
Wall Balls	3:03	15
Running Total	36:50	11
Roxzone Total	4:44	10