HYROX løbsanalyse: Emma Kirk-Odunubi - Birmingham 01:17:50 | HyCoach

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HYROX løbsanalyse: Emma Kirk-Odunubi

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:17:50
Placering: #38
AG Placering: #9
Kategori: SOLO · OPEN

Emma Kirk-Odunubi

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:38 (56%)

Stations28:41 (37%)

Roxzone5:35 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:27/km+2.3%4.3%

Split-tider

Segment	Tid	Placering
Running 1	6:01	-
SkiErg	4:42	68
Running 2	5:11	-
Sled Push	2:02	20
Running 3	5:21	-
Sled Pull	3:18	2
Running 4	5:21	-
Burpee Broad Jump	4:17	55
Running 5	5:29	-
Rowing	4:50	29
Running 6	5:28	-
Farmers Carry	1:56	51
Running 7	5:18	-
Sandbag Lunges	4:15	144
Running 8	5:32	-
Wall Balls	3:21	42
Running Total	43:38	117
Roxzone Total	5:35	54