HYROX løbsanalyse: Nicola Wood - Birmingham 01:25:46 | HyCoach

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HYROX løbsanalyse: Nicola Wood

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:25:46
Placering: #131
AG Placering: #28
Kategori: SOLO · OPEN

Nicola Wood

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:01 (50%)

Stations36:14 (42%)

Roxzone6:35 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:23/km+8.0%4.0%

Split-tider

Segment	Tid	Placering
Running 1	5:27	-
SkiErg	3:57	10
Running 2	4:59	-
Sled Push	2:13	45
Running 3	5:13	-
Sled Pull	5:53	168
Running 4	5:24	-
Burpee Broad Jump	8:00	315
Running 5	5:26	-
Rowing	5:17	163
Running 6	5:25	-
Farmers Carry	2:08	124
Running 7	5:23	-
Sandbag Lunges	4:51	218
Running 8	5:48	-
Wall Balls	3:55	117
Running Total	43:01	97
Roxzone Total	6:35	141