HYROX løbsanalyse: Rachel Russell - Birmingham 01:33:39 | HyCoach

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HYROX løbsanalyse: Rachel Russell

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:33:39
Placering: #212
AG Placering: #41
Kategori: SOLO · OPEN

Rachel Russell

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:10 (50%)

Stations37:23 (40%)

Roxzone9:10 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:54/km-0.3%2.5%

Split-tider

Segment	Tid	Placering
Running 1	5:58	-
SkiErg	4:36	48
Running 2	5:40	-
Sled Push	2:38	150
Running 3	5:54	-
Sled Pull	6:08	197
Running 4	6:03	-
Burpee Broad Jump	6:22	235
Running 5	6:03	-
Rowing	5:20	185
Running 6	5:58	-
Farmers Carry	2:16	163
Running 7	5:39	-
Sandbag Lunges	5:20	268
Running 8	5:59	-
Wall Balls	4:43	212
Running Total	47:10	191
Roxzone Total	9:10	303