HYROX løbsanalyse: Rakdeep Sanghera - Birmingham 01:34:23 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Rakdeep Sanghera

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:34:23
Placering: #219
AG Placering: #44
Kategori: SOLO · OPEN

Rakdeep Sanghera

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:12 (53%)

Stations36:56 (39%)

Roxzone7:21 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:16/km+3.4%5.1%

Split-tider

Segment	Tid	Placering
Running 1	5:55	-
SkiErg	5:36	336
Running 2	5:49	-
Sled Push	2:34	125
Running 3	6:38	-
Sled Pull	6:52	252
Running 4	6:42	-
Burpee Broad Jump	4:09	38
Running 5	6:34	-
Rowing	6:23	351
Running 6	6:22	-
Farmers Carry	2:15	159
Running 7	6:01	-
Sandbag Lunges	4:56	231
Running 8	6:14	-
Wall Balls	4:11	157
Running Total	50:12	262
Roxzone Total	7:21	209