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HYROX løbsanalyse: Sarah Johnstone
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Sarah Johnstone
Samlet tid
01:39:05
Placering
#269
AG Placering
#16
Kategori
SOLO · OPEN
SJ
Sarah Johnstone
15-16
OKT.
2022
2
Afsluttet
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
49:27 (50%)
Stations
41:57 (42%)
Roxzone
7:47 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:11/km
+9.7%
5.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:19
-
SkiErg
5:24
292
Running 2
5:31
-
Sled Push
2:39
155
Running 3
5:56
-
Sled Pull
6:43
245
Running 4
6:09
-
Burpee Broad Jump
8:05
317
Running 5
6:19
-
Rowing
5:39
264
Running 6
6:20
-
Farmers Carry
2:44
296
Running 7
6:03
-
Sandbag Lunges
5:29
280
Running 8
6:53
-
Wall Balls
5:14
261
Running Total
49:27
241
Roxzone Total
7:47
241