HYROX løbsanalyse: David Williams Gary Hateley & Gary Hateley & 1 anden - Birmingham 01:12:34 | HyCoach

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HYROX løbsanalyse: David Williams Gary Hateley & Gary Hateley & 1 anden

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:12:34
Placering: #187
AG Placering: #112
Kategori: DOUBLES · OPEN

David Williams Gary Hateley

Gary Hateley

David Williams

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:34 (58%)

Stations22:53 (30%)

Roxzone9:12 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:04/km+9.5%5.5%

Split-tider

Segment	Tid	Placering
Running 1	4:33	-
SkiErg	3:32	39
Running 2	4:45	-
Sled Push	1:50	273
Running 3	5:13	-
Sled Pull	2:20	79
Running 4	5:06	-
Burpee Broad Jump	1:45	29
Running 5	5:02	-
Rowing	4:20	161
Running 6	5:26	-
Farmers Carry	2:00	315
Running 7	5:12	-
Sandbag Lunges	2:18	22
Running 8	5:21	-
Wall Balls	4:48	318
Running Total	43:34	216
Roxzone Total	9:12	325