HYROX løbsanalyse: Lucy Seamons Jane Holmes & Jane Holmes & 1 anden - Birmingham 01:25:12 | HyCoach

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HYROX løbsanalyse: Lucy Seamons Jane Holmes & Jane Holmes & 1 anden

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:25:12
Placering: #170
AG Placering: #42
Kategori: DOUBLES · OPEN

Lucy Seamons Jane Holmes

Jane Holmes

Lucy Seamons

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:09 (58%)

Stations28:08 (33%)

Roxzone8:00 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:09/km+5.1%3.3%

Split-tider

Segment	Tid	Placering
Running 1	6:25	-
SkiErg	4:41	198
Running 2	5:51	-
Sled Push	1:38	99
Running 3	5:56	-
Sled Pull	4:27	219
Running 4	6:05	-
Burpee Broad Jump	3:29	150
Running 5	6:09	-
Rowing	5:22	240
Running 6	6:09	-
Farmers Carry	2:12	265
Running 7	6:09	-
Sandbag Lunges	3:28	167
Running 8	6:29	-
Wall Balls	2:51	94
Running Total	49:09	150
Roxzone Total	8:00	206