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HYROX løbsanalyse: Alister Holgate Charlotte Rowe-Jones & Alister Holgate & 1 anden

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:04:37
Placering: #16
AG Placering: #3
Kategori: DOUBLES · OPEN

Alister Holgate Charlotte Rowe-Jones

Alister Holgate

Charlotte Rowe-Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:10 (59%)

Stations22:15 (34%)

Roxzone4:18 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:46/km+5.2%2.5%

Split-tider

Segment	Tid	Placering
Running 1	4:51	-
SkiErg	3:58	85
Running 2	4:30	-
Sled Push	1:53	66
Running 3	4:54	-
Sled Pull	2:49	22
Running 4	4:52	-
Burpee Broad Jump	1:52	11
Running 5	4:48	-
Rowing	4:04	13
Running 6	4:50	-
Farmers Carry	1:33	39
Running 7	4:44	-
Sandbag Lunges	2:38	20
Running 8	4:45	-
Wall Balls	3:28	25
Running Total	38:10	24
Roxzone Total	4:18	9

HYROX løbsanalyse: Alister Holgate Charlotte Rowe-Jones & Alister Holgate & 1 anden - Birmingham 01:04:37 | HyCoach