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HYROX løbsanalyse: Shelley Whitworth Oliver Russell & Oliver Russell & 1 anden
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · DOUBLES · OPEN
·
·
Samlet tid
01:16:59
Placering
#101
AG Placering
#28
Kategori
DOUBLES · OPEN
SR
Shelley Whitworth Oliver Russell
OR
Oliver Russell
SW
Shelley Whitworth
15-16
OKT.
2022
2
Afsluttet
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
46:15 (60%)
Stations
23:35 (31%)
Roxzone
7:14 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:47/km
+7.4%
3.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:06
-
SkiErg
3:54
58
Running 2
5:25
-
Sled Push
1:37
16
Running 3
5:39
-
Sled Pull
3:15
69
Running 4
5:53
-
Burpee Broad Jump
2:38
95
Running 5
5:48
-
Rowing
4:21
54
Running 6
5:45
-
Farmers Carry
1:33
36
Running 7
5:49
-
Sandbag Lunges
2:40
23
Running 8
5:53
-
Wall Balls
3:37
45
Running Total
46:15
144
Roxzone Total
7:14
151
Shelley Whitworth Oliver Russell
Oliver Russell
Shelley Whitworth
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HYROX løbsanalyse: Shelley Whitworth Oliver Russell & Oliver Russell & 1 anden - Birmingham 01:16:59 | HyCoach