HYROX løbsanalyse: Laura Brawn Mark Westley & Mark Westley & 1 anden - Birmingham 01:21:04 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Laura Brawn Mark Westley & Mark Westley & 1 anden

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:21:04
Placering: #136
AG Placering: #66
Kategori: DOUBLES · OPEN

Laura Brawn Mark Westley

Mark Westley

Laura Brawn

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:25 (57%)

Stations27:21 (34%)

Roxzone7:22 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:48/km+6.9%6.2%

Split-tider

Segment	Tid	Placering
Running 1	6:29	-
SkiErg	3:47	32
Running 2	5:19	-
Sled Push	2:48	226
Running 3	5:42	-
Sled Pull	3:52	141
Running 4	5:40	-
Burpee Broad Jump	3:25	180
Running 5	6:18	-
Rowing	4:34	108
Running 6	5:35	-
Farmers Carry	1:36	56
Running 7	5:41	-
Sandbag Lunges	3:24	106
Running 8	5:44	-
Wall Balls	3:55	102
Running Total	46:25	148
Roxzone Total	7:22	158