HYROX løbsanalyse: Tom O’Brien Niamh Griffin & Niamh Griffin & 1 anden - Birmingham 01:23:07 | HyCoach

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HYROX løbsanalyse: Tom O’Brien Niamh Griffin & Niamh Griffin & 1 anden

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Samlet tid: 01:23:07
Placering: #156
AG Placering: #77
Kategori: DOUBLES · OPEN

Tom O’Brien Niamh Griffin

Niamh Griffin

Tom Obrien

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:28 (59%)

Stations26:21 (32%)

Roxzone7:23 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:11/km+2.1%13.6%

Split-tider

Segment	Tid	Placering
Running 1	5:51	-
SkiErg	4:00	102
Running 2	5:31	-
Sled Push	2:09	126
Running 3	5:55	-
Sled Pull	4:01	151
Running 4	6:03	-
Burpee Broad Jump	2:19	54
Running 5	8:21	-
Rowing	4:45	169
Running 6	5:58	-
Farmers Carry	1:47	128
Running 7	5:38	-
Sandbag Lunges	3:20	91
Running 8	6:14	-
Wall Balls	4:00	120
Running Total	49:28	187
Roxzone Total	7:23	162