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HYROX løbsanalyse: Sam Bowen Emily Steggles & Sam Bowen & 1 anden
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · DOUBLES · OPEN
·
·
Samlet tid
01:29:37
Placering
#202
AG Placering
#55
Kategori
DOUBLES · OPEN
SS
Sam Bowen Emily Steggles
SB
Sam Bowen
ES
Emily Steggles
15-16
OKT.
2022
2
Afsluttet
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
50:25 (56%)
Stations
30:49 (34%)
Roxzone
8:27 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:18/km
-1.6%
3.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:38
-
SkiErg
4:40
235
Running 2
6:21
-
Sled Push
2:38
217
Running 3
6:36
-
Sled Pull
4:17
179
Running 4
5:56
-
Burpee Broad Jump
3:31
196
Running 5
6:29
-
Rowing
5:18
236
Running 6
6:09
-
Farmers Carry
1:49
135
Running 7
6:15
-
Sandbag Lunges
3:23
103
Running 8
6:05
-
Wall Balls
5:13
219
Running Total
50:25
195
Roxzone Total
8:27
198
Sam Bowen Emily Steggles
Sam Bowen
Emily Steggles
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HYROX løbsanalyse: Sam Bowen Emily Steggles & Sam Bowen & 1 anden - Birmingham 01:29:37 | HyCoach