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HYROX løbsanalyse: Stephen Hands

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Samlet tid: 01:13:30
Placering: #28
AG Placering: #4
Kategori: SOLO · PRO

Stephen Hands

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:16 (48%)

Stations32:50 (45%)

Roxzone5:27 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:24/km+9.8%6.4%

Split-tider

Segment	Tid	Placering
Running 1	4:07	-
SkiErg	3:55	28
Running 2	3:54	-
Sled Push	3:02	30
Running 3	4:26	-
Sled Pull	5:59	47
Running 4	4:36	-
Burpee Broad Jump	3:03	22
Running 5	4:35	-
Rowing	4:21	43
Running 6	4:34	-
Farmers Carry	2:03	4
Running 7	4:17	-
Sandbag Lunges	3:54	18
Running 8	4:50	-
Wall Balls	6:33	73
Running Total	35:16	27
Roxzone Total	5:27	51

HYROX løbsanalyse: Stephen Hands - Birmingham 01:13:30 | HyCoach