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HYROX løbsanalyse: Costa Demetriou
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · SOLO · PRO · GBR
Costa Demetriou
Samlet tid
01:34:30
Placering
#113
AG Placering
#34
Kategori
SOLO · PRO
CD
Costa Demetriou
15-16
OKT.
2022
2
Afsluttet
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
38:10 (40%)
Stations
50:43 (54%)
Roxzone
5:41 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:46/km
+13.7%
7.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:36
-
SkiErg
4:24
122
Running 2
4:15
-
Sled Push
5:35
128
Running 3
4:32
-
Sled Pull
13:23
136
Running 4
4:36
-
Burpee Broad Jump
4:11
77
Running 5
4:58
-
Rowing
4:54
122
Running 6
4:50
-
Farmers Carry
3:18
92
Running 7
4:50
-
Sandbag Lunges
6:33
118
Running 8
5:35
-
Wall Balls
8:25
116
Running Total
38:10
63
Roxzone Total
5:41
62