HYROX løbsanalyse: Hélène-Marie Gilmour & Louise Ferriman & 2 andre - Birmingham 01:11:39 | HyCoach

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HYROX løbsanalyse: Hélène-Marie Gilmour & Louise Ferriman & 2 andre

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:11:39
Placering: #3
AG Placering: #3
Kategori: RELAY · OPEN

Hélène-Marie Gilmour

Louise Ferriman

Shelley Tomkins

Julie Botwood

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:25 (49%)

Stations30:37 (43%)

Roxzone5:44 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:26/km-10.6%6.8%

Split-tider

Segment	Tid	Placering
Running 1	4:43	-
SkiErg	5:31	18
Running 2	4:42	-
Sled Push	2:39	12
Running 3	4:12	-
Sled Pull	5:05	11
Running 4	4:03	-
Burpee Broad Jump	2:35	2
Running 5	4:16	-
Rowing	5:30	16
Running 6	4:58	-
Farmers Carry	1:58	8
Running 7	4:12	-
Sandbag Lunges	3:05	3
Running 8	4:23	-
Wall Balls	4:14	7
Running Total	35:25	3
Roxzone Total	5:44	4