HYROX løbsanalyse: Laura Smy & Amy Kearney & 2 andre - Birmingham 01:23:42 | HyCoach

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HYROX løbsanalyse: Laura Smy & Amy Kearney & 2 andre

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · RELAY · OPEN · AUS

· · ·

Samlet tid: 01:23:42
Placering: #12
AG Placering: #11
Kategori: RELAY · OPEN

Laura Smy

Amy Kearney

Kirsty King

Emily Evans

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:17 (49%)

Stations35:27 (42%)

Roxzone7:03 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:10/km-19.6%15.6%

Split-tider

Segment	Tid	Placering
Running 1	4:20	-
SkiErg	4:36	2
Running 2	5:58	-
Sled Push	3:36	22
Running 3	5:27	-
Sled Pull	4:57	10
Running 4	4:30	-
Burpee Broad Jump	6:36	21
Running 5	6:32	-
Rowing	5:36	19
Running 6	5:39	-
Farmers Carry	2:05	12
Running 7	4:48	-
Sandbag Lunges	4:07	13
Running 8	4:07	-
Wall Balls	3:54	6
Running Total	41:17	9
Roxzone Total	7:03	14