HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Skaber hybride atleter

OmMetodeRapportér en fejlPresseJuridisk meddelelseServicevilkårTerms of SalePrivatlivspolitikKontaktAlle lokationerAlle eventsPartnere

© 2026 HyCoach - Skaber hybride atleter

Hycoach.ai er ikke tilknyttet HYROX GmbH. HYROX® er et registreret varemærke tilhørende HYROX GmbH. CrossFit® er et registreret varemærke tilhørende CrossFit, LLC.

  1. Hjem
  2. Analysér
  3. Løbsanalyse

HYROX Race Analysis: Chan Wai Ching Alf, Mak Wing Kin, Chan Kwai On, Chung Tak Lun & Mak Wing Kin & 1 autre

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · DOUBLES · OPEN

Chan Wai Ching Alf, Mak Wing Kin, Chan Kwai On, Chung Tak Lun · Mak Wing Kin · Chan Wai Ching Alf

Samlet tid
01:06:43
Placering
#9
AG Placering
#1
Kategori
DOUBLES · OPEN
CL

Chan Wai Ching Alf, Mak Wing Kin, Chan Kwai On, Chung Tak Lun

HKG flag
MK

Mak Wing Kin

HKG flag
CA

Chan Wai Ching Alf

25-26MAR.20232 days
Completed
1,491

HYROX Hong Kong

Hong Kong, China
Season 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:34 (59%)
Stations23:22 (35%)
Roxzone3:50 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:57/km+3.4%7.9%

Split-tider

SegmentTidPlacering
Running 13:58-
SkiErg4:0034
Running 24:50-
Sled Push1:048
Running 35:12-
Sled Pull2:5330
Running 45:07-
Burpee Broad Jump2:3625
Running 55:13-
Rowing4:2229
Running 65:08-
Farmers Carry2:0642
Running 75:00-
Sandbag Lunges2:243
Running 85:08-
Wall Balls3:5725
Running Total39:3415
Roxzone Total3:5014