HYROX løbsanalyse: Ka Wai Cheung Wai Ming Chan & Ka Wai Cheung & 1 anden - Hong Kong 01:15:56 | HyCoach

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HYROX løbsanalyse: Ka Wai Cheung Wai Ming Chan & Ka Wai Cheung & 1 anden

HYROX Hong Kong — 20. november 2022

Hong Kong, China · DOUBLES · OPEN

· ·

Samlet tid: 01:15:56
Placering: #31
AG Placering: #24
Kategori: DOUBLES · OPEN

Ka Wai Cheung Wai Ming Chan

Ka Wai Cheung

Wai Ming Chan

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:38 (57%)

Stations26:27 (35%)

Roxzone5:56 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:27/km+17.4%16.2%

Split-tider

Segment	Tid	Placering
Running 1	3:18	-
SkiErg	4:01	36
Running 2	4:59	-
Sled Push	1:29	40
Running 3	6:16	-
Sled Pull	2:50	26
Running 4	5:59	-
Burpee Broad Jump	3:18	59
Running 5	5:43	-
Rowing	4:20	28
Running 6	5:39	-
Farmers Carry	2:10	46
Running 7	5:51	-
Sandbag Lunges	3:36	49
Running 8	5:56	-
Wall Balls	4:43	51
Running Total	43:38	24
Roxzone Total	5:56	44