HYROX løbsanalyse: Charmain Tsoi & Aleksandar Zenovic - Hong Kong 01:15:21 | HyCoach

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HYROX løbsanalyse: Charmain Tsoi & Aleksandar Zenovic

HYROX Hong Kong — 20. november 2022

Hong Kong, China · DOUBLES · OPEN · CAN

·

Samlet tid: 01:15:21
Placering: #16
AG Placering: #12
Kategori: DOUBLES · OPEN

Charmain Tsoi

Aleksandar Zenovic

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:18 (60%)

Stations26:00 (34%)

Roxzone4:06 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:40/km+9.3%9.7%

Split-tider

Segment	Tid	Placering
Running 1	4:21	-
SkiErg	4:04	12
Running 2	5:21	-
Sled Push	2:15	53
Running 3	6:15	-
Sled Pull	3:12	12
Running 4	5:55	-
Burpee Broad Jump	2:47	19
Running 5	5:57	-
Rowing	4:35	21
Running 6	5:49	-
Farmers Carry	2:07	21
Running 7	5:51	-
Sandbag Lunges	3:19	13
Running 8	5:53	-
Wall Balls	3:41	5
Running Total	45:18	21
Roxzone Total	4:06	11