HYROX løbsanalyse: Sheung Choi Wong Amy Cheuk & Amy Cheuk & 1 anden - Hong Kong 01:26:54 | HyCoach

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HYROX løbsanalyse: Sheung Choi Wong Amy Cheuk & Amy Cheuk & 1 anden

HYROX Hong Kong — 20. november 2022

Hong Kong, China · DOUBLES · OPEN

· ·

Samlet tid: 01:26:54
Placering: —
AG Placering: —
Kategori: DOUBLES · OPEN

Sheung Choi Wong Amy Cheuk

Amy Cheuk

Sheung Choi Wong

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:08 (47%)

Stations25:50 (28%)

Roxzone23:37 (25%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:31/km-4.9%8.4%

Split-tider

Segment	Tid	Placering
Running 1	4:20	-
SkiErg	4:21	30
Running 2	5:46	-
Sled Push	2:36	55
Running 3	5:46	-
Sled Pull	-	-
Running 4	5:40	-
Burpee Broad Jump	2:16	1
Running 5	5:52	-
Rowing	1:18	1
Running 6	5:41	-
Farmers Carry	3:03	63
Running 7	5:29	-
Sandbag Lunges	5:00	55
Running 8	5:37	-
Wall Balls	7:16	60
Running Total	44:08	18
Roxzone Total	23:37	62