HYROX løbsanalyse: Thomas Ho Beta Wu & Beta Wu & 1 anden - Hong Kong 01:30:40 | HyCoach

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HYROX løbsanalyse: Thomas Ho Beta Wu & Beta Wu & 1 anden

HYROX Hong Kong — 20. november 2022

Hong Kong, China · DOUBLES · OPEN · HKG

· ·

Samlet tid: 01:30:40
Placering: —
AG Placering: —
Kategori: DOUBLES · OPEN

Thomas Ho Beta Wu

Beta Wu

Thomas Ho

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:48 (50%)

Stations27:33 (28%)

Roxzone21:38 (22%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:13/km+10.9%15.3%

Split-tider

Segment	Tid	Placering
Running 1	4:16	-
SkiErg	4:24	35
Running 2	5:59	-
Sled Push	2:33	54
Running 3	7:09	-
Sled Pull	-	-
Running 4	7:34	-
Burpee Broad Jump	3:30	39
Running 5	6:26	-
Rowing	5:27	55
Running 6	5:30	-
Farmers Carry	2:18	32
Running 7	6:38	-
Sandbag Lunges	3:33	24
Running 8	6:18	-
Wall Balls	5:48	47
Running Total	49:48	32
Roxzone Total	21:38	61