HYROX løbsanalyse: Joshua Haun Tiffany Ng & Tiffany Ng & 1 anden - Hong Kong 01:40:15 | HyCoach

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HYROX løbsanalyse: Joshua Haun Tiffany Ng & Tiffany Ng & 1 anden

HYROX Hong Kong — 20. november 2022

Hong Kong, China · DOUBLES · OPEN

· ·

Samlet tid: 01:40:15
Placering: #52
AG Placering: #35
Kategori: DOUBLES · OPEN

Joshua Haun Tiffany Ng

Tiffany Ng

Joshua Haun

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running61:51 (59%)

Stations35:39 (34%)

Roxzone7:50 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:06/km-20.2%15.1%

Split-tider

Segment	Tid	Placering
Running 1	5:05	-
SkiErg	4:28	41
Running 2	9:15	-
Sled Push	2:38	57
Running 3	6:32	-
Sled Pull	5:10	47
Running 4	7:13	-
Burpee Broad Jump	4:19	59
Running 5	7:16	-
Rowing	5:21	51
Running 6	7:18	-
Farmers Carry	3:12	64
Running 7	7:23	-
Sandbag Lunges	4:45	51
Running 8	6:53	-
Wall Balls	5:46	46
Running Total	1:01:51	54
Roxzone Total	7:50	51