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HYROX løbsanalyse: Lok Him Wan
HYROX Hong Kong — 20. november 2022
Hong Kong, China · SOLO · OPEN · HKG
Lok Him Wan
Samlet tid
01:27:14
Placering
#78
AG Placering
#22
Kategori
SOLO · OPEN
LW
Lok Him Wan
20
NOV.
2022
Afsluttet
537
HYROX Hong Kong
Hong Kong, China
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
0:00 (0%)
Stations
36:48 (100%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:31/km
+6.4%
13.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:43
-
SkiErg
4:28
87
Running 2
5:12
-
Sled Push
2:07
58
Running 3
5:31
-
Sled Pull
4:55
71
Running 4
5:53
-
Burpee Broad Jump
5:24
114
Running 5
6:11
-
Rowing
5:09
141
Running 6
6:00
-
Farmers Carry
2:58
115
Running 7
5:32
-
Sandbag Lunges
5:04
91
Running 8
6:06
-
Wall Balls
6:43
80
Running Total
-
-
Roxzone Total
-
-
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HYROX løbsanalyse: Lok Him Wan - Hong Kong 01:27:14 | HyCoach